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Product image for An Introduction to Anxiety

An Introduction to Anxiety

What is anxiety?

Course•By Jada Philips, PhD (Dr. J)

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Product image for The 5th Season: A Beginner’s Guide to Self-Discovery

The 5th Season: A Beginner’s Guide to Self-Discovery

Start setting time aside for yourself with small practices from 'The 5th Season – A Beginner's Workbook Toward A Journey of Self-Discovery.' The 5th Season is a special time dedicated to you—an opportunity to remember that you matter. This workbook offers simple exercises to help you reconnect with yourself and ensure you prioritize time for personal growth in your daily life.

Digital file•1 file•By Jada Philips, PhD (Dr. J)

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